The dog rescue worker brought out the puppy that ended up being my dog son, followed by his brother and rotated the two of them multiple times before I announced that I was stuck in indecision because I loved them both so much. When she reflected to me that it was clear to her based on my mannerisms and emotional expression that I liked one more than the other, I was truly astounded. How did this person know how I was feeling better than I did? Did it make sense to outsource

How low compassionate empathy can set the stage for moral OCD Most of us assume (and are taught) that caring about other people is a feeling, a warm, emotional pull that says, “Go comfort them. Go help. Go be there." We learn that good people are caring people, and to care means to be distressed enough by someone else's distress that you feel compelled to take action to alleviate it if you can. But that isn’t how everyone’s mind works, and if that's surprising to you, it's li

At my cousin's funeral the week before I turned 16, I was fixated on my anger about the people approaching his casket, decked out in...

Let's not beat around the bush: therapy is expensive. Insurance is expensive. Not everyone can access it, and we need change at a...

I am what some might call "an open book," by which I mean that in most contexts, disclosing information about myself doesn't bring up...

If you’ve spent any time in self-help spaces, parenting forums, or workplace “professionalism” conversations, you’ve probably heard some...

The idea that relationships should not be "transactional" is in line with the anti-capitalist values around which I live my life and...

For many people, recovery from an eating disorder is a long and winding road, full of self-discovery and unlearning harmful beliefs. But...