top of page

Handouts 

Please enjoy these free resources I've created over the years to support folks at different points in their recoveries and processes - take what you need & leave the rest.

FIND YOUR DOPAMINE

PROFILE

NEURODIVERGENT ED RECOVERY

COST/BENEFIT ANALYSIS

Click for an example of a completed worksheet

2.png

MEAL & SNACK IDEAS 

Click for three pages of options that meet a variety of specific needs

1.png
bottom of page