This blog is a collection of shower-thoughts that became info-dumps, clinical curiosities and rabbit holes, and most importantly, pictures of my dogs. Please enjoy!
When neurodivergent people in eating disorder recovery talk about exercise, the narrative that we are more susceptible to becoming addicted to it than neurotypical peers might be. "Be careful," we're warned, because adrenaline, endorphins, vestibular input, dopamine, and emotion regulation are all things that movement provides, and becoming dependent on it to self-medicate might mean overdoing it. If you're sensing a tone of cynicism here, you're onto me. To be fair, this exp
Given that every individual has a sensory profile as unique as our fingerprints, and that every sense is involved in our experience of embodiment, it only makes sense that the way we approach healing our relationships with our bodies should be adapted to fit our very specific sensory needs. It’s exciting to hear more and more eating disorder providers remark that treatment can no longer be “one-size-fits-all.” But when individualizing a plan for healing, how are they taking